How to Start Journaling - A Beginners Guide
We've bundled together our top tips on getting started with journaling into one comprehensive PDF download. If you are someone new to journaling, or that wants to journal more this PDF can be a great way to get started.
This PDF includes:
- A breakdown of how Journaling can support you
- A Guide to Getting Started
- 5 Journaling Exercises
- 25 Journal Prompts to support you
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