Mindful Beginnings: Intention Setting for 2025 Workshop
Date & Time: January 11th 2025 | 1-3pm
Location: Wasted Day Brewery | 36 Water St, Saint John, NB E2L 2A5
Step into the new year with clarity, self-compassion, and purpose at Mindful Beginnings: Intention Setting for 2025. This workshop is designed to help you cultivate mindfulness and align your goals with your values, creating a roadmap for a fulfilling and balanced year ahead.
Guided by the themes of the 2025 Mindful Planner, this session offers:
- Gentle Reflection: Explore where you are now and where you want to go with thoughtful prompts to connect with your intentions.
- Mindful Goal Setting: Create meaningful goals that prioritize self-care, personal growth, and balance.
- Encouragement & Connection: Be supported in a nurturing space where self-kindness and alignment take center stage.
Whether you're a busy professional, a student, or someone seeking harmony amidst life’s demands, this workshop is your invitation to start 2025 with mindful purpose and compassion.
Join us to set the tone for your best year yet, and leave with actionable goals, a deeper sense of self-awareness, and tools to support your journey throughout the year.
Bianca Nucaro-Viteri
Bianca Nucaro is a self-proclaimed wearer of many hats—think former meditation and mindfulness teacher, project manager, and entrepreneur—who’s here to help you plan your most intentional year yet.
With her warm, relatable vibe that feels just like chatting with your BFF, Bianca blends mindfulness with real-life practicality to make self-compassion fun and approachable.
She’s all about creating a cozy, supportive space where you can dream big, get organized, and leave with a skip in your step.
Workshop Types
FAQs
Where and when will this workshop be?
January 11th from 1-3pm at Wasted Day Brewery
What do I get with my ticket?
A workshop to help you set mindful goals, align with your values, and design a balanced year ahead—all in the laid-back charm of your favourite brewery.
- 7 guided worksheets to reflect on 2024, set meaningful intentions, & map out your goals for a balanced year ahead
- Supportive, self-compassion-focused guidance
- Great vibes & connection with a group of like-minded humans
If I don’t want a planner, what will I get from the workshop?
No worries! We’ll provide you with all the worksheets and materials you need to reflect, set intentions, and plan for your most mindful year ahead.
If I already have the 2025 Mindful Planner, can I attend the workshop for free?
Absolutely! Just send us a DM, and we’ll add you to the list.
