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Mindful Mid-Year Moment Workshop: Better Late Than Never

$10.00

August 9th 2025 | 1-3pm

Wasted Day Brewery | 36 Water St, Saint John, NB E2L 2A5

Description

Date & Time: August 9th 2025 | 1-3pm

Location: Wasted Day Brewery | 36 Water St, Saint John, NB E2L 2A5

We’re halfway(ish) through the year—what better time to pause, reflect, and realign?

This cozy mid-year check-in workshop is your invitation to take a breath, reconnect with your values, and reset your intentions with self-compassion and clarity. Whether your year has gone to plan or taken a few detours, this space is here to meet you exactly where you are.

Guided by the themes of the 2025 Mindful Planner, this session includes:

  • Gentle Reflection: Thoughtful prompts to explore how you’re really doing and what’s shifted since January
  • Values-Based Goal Recalibration: Adjust your goals in a way that honours your growth and current needs
  • Supportive Community & Encouragement: Connect in a warm, low-pressure space that centres self-kindness and intention

Whether you're a busy professional, a student, or simply in need of a moment to slow down and check in, this workshop offers tools, reflection, and encouragement to help you move forward with purpose.

Come sip something delicious, reflect with heart, and leave with a renewed sense of direction for the months ahead.

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Mindful Mid-Year Moment Workshop: Better Late Than Never

$10.00

MEET YOUR HOST

Bianca Nucaro-Viteri

Bianca Nucaro is a self-proclaimed wearer of many hats: former meditation and mindfulness teacher, project manager, and entrepreneur. She’s passionate about helping you slow down, reflect, and realign.

With a cozy, no-pressure vibe that feels like catching up with your BFF, Bianca brings mindfulness into real life, making self-compassion feel doable (and even a little fun).

At this mid-year check-in, she’ll guide you through gentle reflection, intention setting, and a moment to simply be. Expect encouragement, warmth, and a supportive space to breathe, regroup, and move forward with clarity.

Frequently Asked Questions

What do I get with my ticket?

A workshop to help you pause, reflect, and realign your goals with your values—all in the laid-back charm of your favourite brewery!

Guided worksheets to look back on 2025 so far, reset meaningful intentions, and design a balanced second half of the year

Supportive, self-compassion-focused guidance

Great vibes and connection with a group of like-minded humans

If I don’t have a planner, what will I get from the workshop?

No planner? No problem! You’ll receive all the guided worksheets and materials needed to reflect on your year so far, set meaningful intentions, and create a mindful plan for the months ahead. This workshop is designed to meet you exactly where you are.
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Women Owned & Operated

We are a women owned business and proud of it! Every purchase directly supports our dream and brings us one step closer to achieving it.

We Give Back

We believe in building strong, supportive communities. Each year, we contribute through donations and volunteering with causes that matter to us. Learn more about our commitment here.

Proudly Canadian

We are intentional about how our products are made. All of our products are either printed in-house or by trusted Canadian print partners, so you can feel good knowing you're supporting local.